 Classes
Join the revolution!
Energizing hoop dance classes get you moving and
grooving, sweating and
smiling!
"What
an amazing way to recapture childhood energy and pleasure! Can't
think of a more amazing way to spend an hour smiling and dancing!" -
student
"It's
a practice, a dance, it's radically democratic, it's learning
to walk for adults, it's doing more than you can do and enjoying it,
it's thrilling learning, like a toddler learning to walk, falling, and
laughing." - Arno, student
Beginner
These sessions are perfect for nervous beginners and any hooper looking for a bouncy boost of technique and motivation! Each session starts with basic waist hooping and progresses to tricks all over the body!
East - Thursdays 7 - 8:00 pm at Gerrard and Greenwood
*new* West - Mondays 7 - 8 pm at Bloor and Dufferin
North - Tuesdays 8:30 - 9:30 pm at Eglinton and Avenue
Full Details Here
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Intermediate
Learn more, laugh more, play more, with ease and flow! Topics
include - more dance, isolations, advanced breaks, graceful chest
hooping, faster and bigger lifts, choreography, and more!
Thursdays 8:15 - 9:30 pm at Gerrard and Greenwood
Full Details Here
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Want more?
Dance Your Inner Hoop!
Thursdays, April 22- June 3rd
Class : 4-5pm PWYC (sugg. $5-15)
Open Jam: 5-6pm PWYC (sugg. $5-15)
at the Dovercourt House - north of Bloor, halfway between Ossington and Dufferin
Taught by Caitlin - contact her for more details : swirlingspyralz@gmail.com
Experience self expression, creative movement, ecstatic dance, relaxation, mindfulness and vitality, all inside a HULA HOOP!
HoopDance
takes traditional hula hooping to a whole other level incorporating
whole body movement, rhythm, flow, style, and various multi-level on
and off body moves into the hoop.
This hoopdance class is
offered to those just starting out on their hoop journey or for
intermediate hoopers seeking to incorporate more fluidity, movement,
tricks and technique into their dance
Following the class is an open jam, all are welcome. Come for the whole session or drop into any class or jam!
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Group
Lessons and Stagettes
For any group of friends looking to have a good time! Similar
to
cost of a drop-in class, on your schedule! We can use your
space or mine! Email
for
details.
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Private
Lessons
For hoopers with
tight schedules or personal trainers who want to share hooping with
their clients, or anyone else looking for extra attention! Email for
details. |
More?!??!
Jams
These are unstructured time to play and train and meet other spinners. All levels and all tools are
welcome!
Free to $5
Full Details Here
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Other
Teachers in Toronto
At Aradia
fitness with Martina
At Felinity
fitness with Alex |
| Communities
outside GTA
In Guelph, Anwen teaches on Monday nights, check out her blog
In Peterbourough, contact Robyn for jams, Basia for fitness classes, or check out the facebook group
In Hamilton, Lori Lynn offers hoop dance and
turbo hoop classes
In Montreal, Rebecca
Halls offers classes, intensives and teacher training
In Buffalo, Chelsea teaches and Jen is
organizing jams!
Anywhere else? Let me know and
I'll add YOU to this list! |
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